'Alright, maybe just a couple of hours of sleep'.
'It's still dark, I can get up early tomorrow and resume' 'this is not worth my sleep' (even if it is), What are your thoughts at this point of time? There is no other soul awake, there are no distractions, no electric shocks to keep you up. It's mostly night time during this phase and it's quiet. Once you cross the 20-22 hour mark, there is an intense craving for sleep and you want to stop whatever you are doing, there and then.
No big deal.Īt this point of time, you are probably up for a reason, you have a project deadline, study assignment, exam preparation, etc.
It feels normal, then gets bad, then normal again like nothing happened and in the end it's heavenly, let me walk you through it.įor the first 17-18 hours, you don't really feel much except a little routine tiredness.
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